|
Written by SuperHuman
|
|
Saturday, 07 November 2009 |
 Great pointers from James
|
|
Read more...
|
|
|
Written by Richard Rafoth MD, (cptips.com)
|
|
Monday, 02 November 2009 |
 Tips on shaving, pedaling tecnique, off season training, etc.
|
|
Read more...
|
|
|
Written by Frank Overton, Velonews.com
|
|
Tuesday, 27 October 2009 |
 from Velonews.com
|
|
Read more...
|
|
|
Written by Cycling Performance Tips (cptips.com)
|
|
Sunday, 25 October 2009 |
 Eating right to ride better.
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Friday, 23 October 2009 |
 24 Hour solo racers Josh Tostado and Kelly Magelky tell us how to fuel up for endurance.
|
|
Read more...
|
|
|
Written by London Cyclist Blog
|
|
Friday, 23 October 2009 |
|
You see cold and wet feet are an unpleasant and miserable part of
being a cyclist that isn’t necessary!
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Thursday, 22 October 2009 |
 From 2009 24 Hours of Moab racers
|
|
Read more...
|
|
|
Written by press release
|
|
Wednesday, 21 October 2009 |
|
WADA finalizes 2010 substances and methods list
|
|
Read more...
|
|
|
Written by Sue George, cyclingnews.com
|
|
Wednesday, 21 October 2009 |
|
The
U.S. Anti-Doping Agency announced Tuesday that downhill racer J.D.
Swanguen has accepted a three-month suspension
|
|
Read more...
|
|
|
Written by Monique Ryan (velonews.com)
|
|
Monday, 19 October 2009 |
|
A sports nutritionist looks at the problem of low bone density in cyclists and what they can do about it.
|
|
Read more...
|
|
|
Written by Gretchen Reynolds, (nytimes.com)
|
|
Wednesday, 07 October 2009 |
|
For a while, it looked as if quercetin might be the next
super-supplement
|
|
Read more...
|
|
|
Written by VeloNews.com
|
|
Wednesday, 07 October 2009 |
|
Bordry says the UCI's failures may have contributed to the "clean" Tour of '09
|
|
Read more...
|
|
|
Written by Laura Weislo, Cyclingnews.com
|
|
Tuesday, 06 October 2009 |
|
Amateurs beware! Comardo case a warning shot for amateurs
|
|
Read more...
|
|
|
Written by Peter Cossins, cyclingnews.com
|
|
Tuesday, 06 October 2009 |
|
Samples could be re-rested for the substances
|
|
Read more...
|
|
|
Written by Hedwig Kröner, cyclingnews.com
|
|
Friday, 18 September 2009 |
|
Ribeiro, Nozal and Guerra positive for CERA
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Tuesday, 15 September 2009 |
|
A Complete Liquid Diet for that Long Ride ?
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Friday, 28 August 2009 |
 There's carbo-loading and then there's fluid
loading
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Friday, 28 August 2009 |
|
Whether
or not isolated endurance training of the respiratory muscles improves
whole-body endurance exercise performance is controversial,
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Monday, 13 July 2009 |
 How to execute the swing and how it relates to mountain biking.
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Thursday, 18 June 2009 |
|
ALBANY, N.Y. -- Former mountain biking world champion Melissa "Missy" Giove was ordered held on $250,000 bail
|
|
Read more...
|
|
|
Written by Hedwig Kröner, cyclingnews.com
|
|
Tuesday, 09 June 2009 |
|
Kohl tells all about doping
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Tuesday, 09 June 2009 |
 Learn some great variations on this essential mountain biking exercise as well as why it is so important for us to do.
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Tuesday, 09 June 2009 |
 Here are some great variations for this important exercise as well as why it is so important for mountain biking.
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Thursday, 21 May 2009 |
 James gives the low down on push ups.
|
|
Read more...
|
|
|
Written by James Wilson at www.bikejames.com
|
|
Tuesday, 19 May 2009 |
 Improve with James Wilson
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Friday, 15 May 2009 |
 James Wilson's May MTB Workout
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Tuesday, 12 May 2009 |
 James Wilson demos an upper back/ shoulder blade mobilization exercise.
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Tuesday, 12 May 2009 |
 "You can't fire a cannon from a canoe," so do this!
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Tuesday, 12 May 2009 |
 James Wilson loosens up the hips
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Tuesday, 12 May 2009 |
 And how can he make you a better rider? Click here
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Wednesday, 14 January 2009 |
 Caffeine is a powerful central nervous system stimulator that’s widely
used by football players, throwers, endurance athletes and
weightlifters.
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Thursday, 20 November 2008 |
|
SCIENTISTS ARE HIGH ON IDEA THAT MARIJUANA REDUCES MEMORY IMPAIRMENT
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Thursday, 20 November 2008 |
|
Tad Jacobs used to ride two to three times a week to stay in shape. But
while pedaling, he suffered muscle soreness in his lower back and joint
stiffness in his shoulders. At home, the discomfort worsened.
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Monday, 22 September 2008 |
|
ScienceDaily (Sep. 9, 2008) — A drug used to increase blood production
in both medical treatments and athletic doping scandals seems also to
improve memory in those using it. New research shows that the memory
enhancing effects of erythropoietin (EPO) are not related to its
effects on blood production but due to direct influences on neurons in
the brain.
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Friday, 29 August 2008 |
|
The U.S. Anti-Doping Agency says BMX rider
Michael Kapes has accepted a two-year suspension after testing positive for
anabolic steroids.
|
|
Read more...
|
|
|
Written by Jane Brody
|
|
Sunday, 10 August 2008 |
|
When Howard D. Schultz in 1985 founded the company that would become
the wildly successful Starbucks chain, no financial adviser had to tell
him that coffee was America’s leading beverage and caffeine its most
widely used drug. The millions of customers who flock to Starbucks to
order a double espresso, latte or coffee grande attest daily to his
assessment of American passions.
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Wednesday, 06 August 2008 |
|
Overall alcohol use—particularly consumption of beer—is declining in
the US, according to a new study published in the August 2008 issue of
The American Journal of Medicine
|
|
Read more...
|
|
|
Written by SuperHuman
|
|
Tuesday, 05 August 2008 |
|
Italian cyclist Emanuele Sella was suspended by her team Tuesday
after testing positive for the blood booster EPO.
|
|
Read more...
|
|
|
Written by Maggie Fox
|
|
Friday, 01 August 2008 |
|
WASHINGTON (Reuters) - Researchers who genetically engineered
"marathon mice" that could run for hours have found two pills that can
mimic the effects -- and they have already developed a test for the
drugs in case athletes try to cheat with them.
|
|
Read more...
|
|
|
Written by MICHAEL BRICK
|
|
Thursday, 31 July 2008 |
|
Once an outlaw sport derided for its brutality, the prizefighting style
known as mixed martial arts or ultimate fighting has toned down its act
to gain government approval, a loyal television audience and hundreds
of gyms training youngsters across the country. Now, to herald its full
arrival, mixed martial arts has claimed a signature injury —
cauliflower ear.
|
|
Read more...
|
|
