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Written by Superhuman
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Thursday, 17 January 2008 |
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Red wine contains the antioxidant Resveratrol. Antioxidants neutralize highly reactive chemicals called free radicals that are linked to
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Written by Superhuman
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Thursday, 17 January 2008 |
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Intense exercise breaks down tissue and increases protein metabolism during recovery to build muscle and connective tissue and repair injured tissues. Protein balance remains negative unless the body has
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Written by Superhuman
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Wednesday, 16 January 2008 |
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There are no bad carbs for intensely training athletes. The kind of carbohydrates you eat, however, depend on ...
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Written by Superhuman
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Wednesday, 16 January 2008 |
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Mercury is a highly toxic pollutant that enters the environment from coal-using electrical plants, waste incinerators and byproducts of various manufactured goods. Mercury accumulates in several species of large fish, such as ...
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Written by Superhuman
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Wednesday, 16 January 2008 |
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The legendary ancient Olympian Milo of Crotona partially attributed his six victories to eating massive quantities of meat. Jay Hoffman from the College of New Jersey, in a review of literature, concluded that taking protein or amino acid supplements before or after weight training builds and
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Written by Superhuman
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Wednesday, 16 January 2008 |
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Diet mixers, such as low-calorie tonic water, diet margarita mix and low-calorie soda speed the rate
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