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Written by SuperHuman
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Friday, 20 June 2008 |
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Successful athletes usually have stronger wills than most people. They
push harder in the gym and put up with more pain on the playing field...
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Written by SuperHuman
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Thursday, 03 April 2008 |
People who consume a Mediterranean diet— high in olive oil, pasta, fruits, vegetables, nuts, lean meats and red wine— live longer and have a lower risk of heart disease and cancer compared to people on Western-style diets.
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Written by SuperHuman
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Monday, 31 March 2008 |
Scientists often present the latest scientific information at professional meetings, well before they’re published in medical journals. Here are a few pearls from the International Society of Sports Nutrition Meeting held in Las Vegas.
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Written by SuperHuman
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Wednesday, 12 March 2008 |
Endurance training improves the capacity of muscle cells to use fat as fuel.
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Written by Superhuman
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Thursday, 17 January 2008 |
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The “Bull,” a carbonated soft drink made by an Austrian company, contains sugar, taurine (an amino acid), glucuronolactone (antidepressant and stimulant), B vitamins and caffeine. Canadian researchers showed that Red Bull, taken 30 minutes before ...
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Written by Superhuman
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Thursday, 17 January 2008 |
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Are you popping Ibuprophen like candy every morning to survive the day? You might want to try something else. Drugs like aspirin and nonsteroidal anti-inflammatories (e.g., Advil) can cause ...
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